Training by Taylor offers a variety of services, and every program is custom-built for each client. For more information and questions about pricing contact Ryan.
Each personal training program begins with an in-depth consultation, a Functional Movement Screening (FMS), and a full health history intake evaluation. We work together to build the perfect plan to reach your goals, whatever they may be.
- Weight loss - Endurance
- Muscle Gain - Power/Strength
- Sport Preparation - Overall Health and Fitness
Training takes place at Tailored Strength in Chicago.
Team Training offers all of the same, great benefits from personal training but the service is shared between a group of 2 - 6 at Tailored Strength.
PROGRAM DESIGN & ONLINE COACHING
If you're looking for something more self-driven, we offer workout programs that are fully customized, built from your goals and needs. Each program begins with our standard in-depth consultation, including a Functional Movement Screen, full health history and intake evaluation. Your progress is tracked through frequent online check-ins, and the program is adjusted as needed through the Trainerize software or shared Google Drive.